Patrick Timpone

Stress & Tension Are the Root Causes of Disease

When we put attention somewhere, that’s where we are. 

Learning from direct perception rather than a book.  More awareness of what is.

All politics is performance art.  Best they can do is leave us alone. 

Predicted red wave didn’t happen.  A bust for sanity. 

Most people haven’t awakened enough to realize the socialist Marxist globalists are destroying the country.  The majority of Americans are with them and are fast asleep. 

Will every failing metric continue?  We don’t change until we are so miserable we can’t stand it anymore.

Forget everything about the way you think it is.  Give up old beliefs.   Go inside, meet spiritual masters and angels.

If you understand the biomechanics of the body, you’ll realize lifting weights and jogging is a waste of time.

Video demonstration of using X3 bands.  Can use in a variety of routines.  More info at

X3 Bands on pre-holiday sale now at ORN for $399.

Using X3 Bands helps make hormones.  Makes you stronger everywhere.

Sign up for Virtual Online Flat Earth symposium coming on Nov. 11 and 12 at  Use FEDAVE50 for 50% off.  Watchable any time.

Tension goes everywhere but can accumulate in a particular organ.  Builds up, constricts circulation.

Meat, herbs and supplements are information that is a vibration that works with the body’s energetics.  As people feel better, they have more energy to do spiritual things.

Parasites come in us to clean stuff up.  They serve a purpose.  Is it beneficial to kill them?

Listener asks about Grass-finished vs. Grain-finished beef.  How much difference does the grain make?  What about the possibility of antibiotics and hormones?  Price difference?

If you don’t want to kill anything and you believe you can be a vegetarian, will your consciousness keep you healthy?  Probably yes if you add eggs, butter, and cheese as a source of animal-based fat.

X3 Bands comes with videos about how to use them.  Use slow and controlled movement, never losing tension on the band.  Count reps and track them.  Do every exercise until you come to complete failure. 

Focusing on a painful part of the body makes the pain worse.  Focus on a particular muscle strengthens it. 

Pemmican – fat mixed with dried meat.  American Indians used it as food.  Make it yourself.  Good survival food.

Patrick In Your Pocket.  Need a listening ear and/or coaching?  1 hr. zoom call then unlimited emails.  Email Patrick at ORN to sign up.

Listener rants about cost of living increase and how it impacts her personally.

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The information on this website and talk shows is solely for informational and entertainment purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors, producers of One Radio Network, Patrick Timpone, their guests or web masters take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website in written or audio form, live or podcasts. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider and take total responsibility for his or her actions at all times. Patrick Joseph of the family of Timpone, a man...All rights reserved, without recourse.